Pineapple Chicken With
Caramelized Onions
Prep-time: 10 minutes Cooking time: 20 minutes Total time: 30 minutes
Serves: 2
Ingredients
2 boneless chicken breasts
2 onions
1 can pineapple in pineapple juice
(or fresh)
2 tbsp oil
Salt and pepper to taste
Process
1. Blend the pineapple until it is
smooth. Save 2 slices out for serving.
2. Heat a saucepan and add oil. Saute
the chicken breasts for a few seconds on each side.
3. Pour pineapple juice over the
chicken and cook for 4-5 minutes.
4. Remove chicken from the saucepan
and set aside.
5. Slice the onion.
6. Heat the same pan and add more oil.
Cook the onion for 1-3 minutes.
Serve
Top chicken breasts with caramelized
onion and pineapple slice.
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